Nourishment of the Body, Nourishment of the Spirit

 

Many times, our decision to become vegetarian is motivated not just by health, environmental, or financial considerations, but also by spiritual considerations. Vegetarianism and the deeper aspect of sustenance have a genuine link. We must learn to nurture ourselves spiritually as well as physically.

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Nutrition is about more than just the food we eat during meals. Foods, in addition to nutrients, contain scents, colours, and invisible particles that attract pure light, which is so important for our happiness and well-being. As a result, every decision we make has a significant impact.

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Grains, fruits, and vegetables grow and thrive in the sun, and you could argue that they are their own sort of light. We must eat not only quietly, but also mindfully in order to build heart traits. As a result, it makes sense to eat food that has been nurtured by sunlight. Our emotions and essence are also lighted and fed as a result.

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It's been stated for a long time that your body is your temple, and everything that enters it has a direct impact on who we become. As a result, by choosing to nurture our bodies with nutrient-dense plant foods from the ground, we are also nurturing our souls, spirits, and beings. The quality of your diet, as well as its physical properties, can alter not only our emotions and minds, but also our physical look and personality.

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We connect with nature and learn to live in peace with it by centering our diet on fresh fruits and vegetables that are in season and organically grown. We've dedicated to nourishing our souls and inner well-being by committing and devoting ourselves to a vegetarian diet. There isn't a more ideal health food than that!

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